Sheila Carroll is a life and weight loss coach who believes a healthy life style is so important. Shellee and Sheila discuss: - There are so many families that deal with life style problems can can be treated with simple changes - Sheila bridges the "what" and "how" of life style changes that help people sustain it - Kids can't make these habit changes on their own because their brains are not fully developed, they need constant guidance - and much more! Connect with Sheila: Email- sheila@sheilacarrollmd.com Website- https://www.sheilacarrollmd.com/site/about Facebook- https://www.facebook.com/sheilacarrollmd LinkedIn- https://www.linkedin.com/in/sheila-carroll-md-136241257/ Instagram- https://www.instagram.com/sheilacarrollmd/ Website: https://collegereadyplan.com/ YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQ Twitter: https://twitter.com/gocollegeready Instagram: https://www.instagram.com/collegereadyplan/ Facebook: https://www.facebook.com/CollegeReadyPlan/ LinkedIn: https://www.linkedin.com/company/college-ready/ Email: shellee@collegereadyplan.com